Yeah, so this was the week. For two whole weeks we have to track our calories. I'm am tracking carbs, too, because that's what I had to do during my gestational diabetes, and I'm just curious.
The big thing has been paying attention to labels and serving size. I am mostly appalled. This week we were given a set of measuring cups and spoons to help us keep serving sizes in mind. I even got out the food scale that has only heretofore been used for Pinecar Derby. I am on a roll with this measuring thing!
I did lose my wheels a little bit when I had a piece of delicious pumpkin roll that a friend made (holy moly, that was delicious!). Also at a birthday party...there was a taco bar, so I ate some chicken by itself to "protein-up" after I ate a second piece of the cookie cake cookie (two pieces with cream in the middle!!). I'm a mess, but I'm moving in the right direction!
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Last Week's Weigh-In: 189.4
This Week's Weigh-In: 188.9
Change: lost .5 pound
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