Tuesday, January 12, 2016

Denise Austin 1

So, we're back.  I have a Tuesday/Thursday workout buddy, a friend that I worked out with two years ago, but then life got in the way.  We are both even heavier than we were then, and we need the accountability.  So, Carrie and I will be working out in my classroom to workout videos twice a week.  Pilates, Biggest Loser, that kind of thing.

Today, we did a few workouts from Denise Austin.  This disc:


I actually really like Denise.  She's so cheery, but also encouraging.  I think that if I were fit, I would be annoyed, but since I'm not, I can use all the positivity and encouragement I can get.

No comments: